Take care of your veggies' schedule, their nutrients are very punctual!

Ever felt the guilt of plucking a fruit from a tree, or while eating one bought from the market, thinking how it must have hurt the plant as it got separated from the fruit? Jokes apart, this is one new finding that will give weight to non vegetarians , who are constantly under seige of the 'vegy boys' for killing animals and all that. Guess what? It is found that fruits and vegetables plucked from the plants are actually 'alive', in a sense at least, even later on. That is untill you eat 'em!!! *May God forgiveth thou*

Well not actually alive and kicking or anything, it just means that the fruits show the same biological response to day and night post plucking, as they would while clinging on to their plant parts. According to Janet Braam from Rice University, the fruits were found to indulge in changes in physiology due to their circadian rythm even after being harvested. A phenomenon initially found in cabbage, it was later found in lettuce, spinach, sweet potatoes, carrots and blueberries.

So the consequence is that fruits and vegies subjected to light and dark end up staying fresh for long, with more nutrients available at certain time of the day. What purpose could it have for the plants? Not for being eaten and for the 'greater good' of humanity of course. It's found that fruits under normal circadian rhythm after breaking off show changes in physiology which prevents them from being eaten by insects (check this out, even plants hate bugs!!)

So the consequence is that one is advised to not keep fruits and vegetables in dark cupboards, or even in fridges, and subject them to normal day and night patterns, in an innovative way of course to prevent over ripening. Another aspect to be taken care of is the time of harvesting them, which is decided based on when there is max concentration of nutrients, freezing them at that time to preserve the ultra beneficial phytochemicals. So next time you pop a fruit in your mouth (like I am doing with Litchis ), remember that you need to think of the fruit's time table as well.